Monday, 13 April 2009

Fish Moly

Fish curry , Fish molyFISH MOLY - a tasty Fish curry done with shallots
Things needed :

Fish - 7 no. ( Sardine or mathi of malayalam)
Mustard seeds - 1 tsp
Ginger - 1 tbsp ,coarsely chopped
Garlic -1 tbsp, coarsely chopped
Shallots - a dozen or 2 handful , sliced
Tomato - 1 , sliced
Green Chilly - 2 , slit

Chilly powder - 1+ 1/2 tbsp
Coriander powder - 2 tbsp
Turmeric - 1/4 tsp
Salt - 1+1/2 tsp
Curry leaves - 2 springs
Garcinia cambogia (or kudam puli of malayalam) - 2 small pieces

Preparation method :
Heat 5 sp oil in a pan.
Add mustard seeds , allow them to splutter.
Add Ginger-garlic chopped saute and fry till its rawness goes.
Add shallots, green chillies . Saute n fry until the shallot's colour changes.
Keep a glass of water nearby.Turn off the Heat. Add chillypowder on top of the shallots and mix well for 5 seconds.
Add water, coriander powder , salt and Garcinia cambogia puli to this . Bring it near to boil . Place the fish pieces on this.
Add enough water if needed.Add curry leaves .And cook covered until the fish is cooked.
When it is almost done , check for puli & salt . If its enough you can remove the puli from the curry.
For better taste water should be less.So heat until you get a gravy consistency.
2 min before finishing Cut a tomato lengthwise and place the pieces on top of the curry. The tomatoes should only be slightly cooked.



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